• Initial consultation
• A monthly plan with one revision based on your feedback, delivered electronically
• 30-minute monthly Zoom conference with Dr. Andrew Layne to update progress and make adjustments.
• Up to four sessions per week of training

• Everything included in the Tier 3 package
• Video review and detailed feedback for competition lifts (snatch, clean & jerk, bench, squat, deadlift) AND up to two additional lifts of your choice
• Up to twelve sessions per week of training

Are you a UF or Santa Fe student, LEO or first responder? Contact us about a special discount on these services.