Our Gainesville Gym Specialties
Maximize healthspan and maintain independence through late-life.
Maximize your speed, strength and power while participating in one of the world’s fastest-growing sports.
Youth Sport Preparation
Safely build strength, improve movement skills, and reduce injury risk for any sport.
Improve your physical function and your physique. Beginner through advanced options available.
Web-based programming, personal and group training, and one-on-one consultations.
Seminars and Clinics
Intensive educational seminars, clinics and webinars for athletes and coaches.
Rogue Olympic weightlifting equipment
Six platforms and power racks
Rig, dumbbells and more
Huge parking lot