Community. Competition. Led by head coach Andrew Layne, PhD, Layne Performance Weightlifting provides a world-class training experience. You’ll get the best instruction on technique, a program designed to help you excel in the sport, and periodic testing to ensure that you are progressing. Train in a clean environment on top-of-the-line, well maintained equipment with other committed lifters.
You can join Layne Performance Weightlifting on a full-time basis or with a partial membership.
Workouts take 60-90 minutes to complete. It is recommended that you attend all of your sessions every week if at all possible.
Note: Signing up will take you to our external membership site. To secure your free trial, choose the one week free trial option at sign up.
Weightlifting is one of the fastest-growing sports, and for good reason. It is the most powerful and explosive sport, and many of the performance characteristics trained through weightlifting are critical for performance in all other strength-power sports, like track & field, baseball, basketball, soccer, etc. As a result, weightlifting will make you a better athlete in general. Plus, it is just challenging enough to keep you coming back session after session to achieve that perfect lift, while also being fun and enjoyable. You’ll never go back to your normal training routine once you’ve tried weightlifting.