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This is a gym for everyone! And ladies, don’t be intimidated, you’ll make a lot of amazing gains in your strength, muscle mass (you won’t get big, don’t worry!), and your overall feelings of empowerment, no matter your age! I’m nearly 60 & have seen my body & attitude change so much for the better in the last 7 months that I’ve been attending classes at Layne Performance! It’s the “Layne Effect”! 