Join us on Saturday, July 24th from 10am-12pm for the Layne Performance Weightlifting Camp – Snatch Practical.
At this hands-on session, we are going to break down the snatch and re-learn it. You’ll get expert instruction and feedback on the snatch, snatch partials, and accessory exercises to help build and perfect your snatch.
This session is open to coaches and athletes. Whether you’re interested in learning more about exercise selection and how to progress the lift, or you’re wanting to perfect your technique, this workshop is for you.
This is a practical session, meaning we will be active! Dress accordingly and bring a water bottle and any other accessories (weightlifting shoes, etc.) you might need.
This session is FREE for scholastic sport coaches and just $15 for everyone else. Space is limited.