Try Weightlifting Day

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Description

Join us for Try Weightlifting Day at Layne Performance on Saturday, June 26th, 2021.

Did you know that the snatch and clean & jerk are two of the best exercises for developing speed, strength, and coordination? There’s a reason they are the foundation for collegiate and professional strength and conditioning programs! But they must be performed properly to ensure safety and to actually improve your young athlete’s on-field performance.

At this event, your child will get expert instruction on the Olympic lifts from Dr. Andrew Layne, PhD, CSCS, USAW.

To sign up, please select a time slot. The event is free, but space is limited.

 

Additional information

Time

9-10am (only 2 left), 10-11am

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